Did you know that our friend aldehyde has a very close relative named ketone? Twenty-six years later, a Harvard-trained anthropologist named Vilhjalmur Stefansson entered the Arctic with the purpose of studying the Inuit language and culture. One of the main themes of his writing was the adaptation of the Inuit culture to survive as nomadic groups in the arctic on a diet consisting solely of the products of hunting and fishing. Therefore, for the calendar year of 1929 he and a colleague from his arctic explorations ate a diet consisting of meat and fat for 12 months. To explain this improved exercise efficiency, we can speculate that humans are more efficient carrying weight in a modern backpack than under their skin as excess body fat. These are some of my favorite kid-friendly recipes. In this country, there are more overweight people per capita than anywhere else in the world. For the first 3 months of this study, the two explorers were under constant observation to guarantee dietary compliance, after which they were allowed more freedom of movement but with frequent tests to document that they remained in ketosis. Understandably given the expense of human metabolic ward studies and the orthogonal conclusions of these two studies, neither study has been corroborated by a similar human study.
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