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To turn on this process, the body needs to enter a metabolic state called ketosis. BHB (beta-hydroxybutyrate) is a type of ketone that the body naturally produces while in a state of ketosis. BHB Salts - beta-hydroxybutyrate can be used for fuel by the brain and muscles. But when dietary carbohydrates are limited, or even absent, the brain can switch to its secondary fuel source, ketones. As glucose is a by-product of carbohydrate digestion, ketones are a by-product of fat digestion. It can even prevent long-term health complications, by lowering the amount of glucose in your blood. The chronically high blood sugar is what causes the diabetic side effects like numbness/tingling, vision loss, slow wound healing, and even the need to amputate limbs. For example, the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet - which has been shown to lower high blood pressure, a risk factor for Alzheimer's disease - is 33 percent fat, 38 percent carbohydrates and 26 percent protein. This can also be a great method to test the market in a risk free way. The newest science suggests that a ketogenic diet - heavy on fat and very light on carbohydrates - could improve thinking in people with Alzheimer's disease, and that it may even help reduce the risk of the deadly brain disorder in the first place.

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